Tag: Resolutions

Choosing to Turn Around

I’m growing—particularly around my gut. As I get older, I find myself fantasizing about coming up with a plan to return to my 18-year-old body, back when I felt no need to think about what or how much I ate. And it was more… Continue Reading “Choosing to Turn Around”

Choosing to Leave the Past Behind

The new year is upon us, and that means resolutions! Many of us are making promises to ourselves to initiate changes in our lives. I have heard mixed reviews regarding the effectiveness of such commitments. The vast majority of us give up on the… Continue Reading “Choosing to Leave the Past Behind”