Tag: Making Changes

Choosing a GUILTLESS New Year

The new year is upon us, and that means resolutions! Many of us are making promises to initiate changes in our lives. I have heard mixed reviews regarding the effectiveness of such commitments. Most of us give up on the pledges made on January… Continue Reading “Choosing a GUILTLESS New Year”

Choosing to Declutter

Is “spring cleaning” a real thing? For some, this annual purging is what marks the official emergence from the dark survival mode of winter. It’s a time to step into the bright and hopeful newness of a fresh season. It’s a regenerated start, embracing… Continue Reading “Choosing to Declutter”

Choosing to Move Forward

A chance for new beginnings and making life improvements. A clean slate to start over. That’s what so many of us long for and what the new year seems to offer. The tradition of making New Year’s resolutions has been popular for quite a… Continue Reading “Choosing to Move Forward”

Choosing to REALLY Change

I’m growing—particularly around my gut. As I get older, I find myself fantasizing about coming up with a plan to return to my 18-year-old body, back when I felt no need to think about what or how much I ate. And it was more… Continue Reading “Choosing to REALLY Change”