Tag: Anxiety

Choosing to Declutter

Is “spring cleaning” a real thing? For some, this annual purging is what marks the official emergence from the dark survival mode of winter. It’s a time to step into the bright and hopeful newness of a fresh season. It’s a regenerated start, embracing… Continue Reading “Choosing to Declutter”

Choosing Redemption for My Imagination

It was a cold night in late October when I saw Saint Basil’s Cathedral in Moscow, Russia with my own eyes. I was carrying my one-year-old son, and my wife had the hands of our other two small children as we hurried across Red… Continue Reading “Choosing Redemption for My Imagination”

Choosing to Fight Fear

I woke this morning and didn’t feel like getting up. Yes, my body was sore from some recent ambitious exercise. But that wasn’t the reason I wanted to stay in bed. I realize now that I was wrestling with fear. I was feeling apprehension… Continue Reading “Choosing to Fight Fear”

Choosing Effective Rest

Few things feel better than a good night’s sleep. To wake in the morning feeling energized and refreshed is one of the best ways to face whatever circumstances waiting for me that day. But why do I seem to do almost everything there is… Continue Reading “Choosing Effective Rest”